Frequently Asked Questions
What are your hours ?
We will work with you to find the best time that works with your schedule, mornings, evenings, weekends.
What do I need to bring ?
A great attitude, gym appropriate clothing and hydration. At our gym we have a shower and private changing area available.
Flexibility to Adjust Your Date
Have a scheduling conflict? Get in touch, and we’ll make every effort to accommodate your needs!
Do you have changing rooms ?
Yes we have a secure changing and shower area available.
How can I pay ?
Right now we can accept PayPal, Venmo, cheques and old fashioned cash.
Get Started with Personal Training
Transform Your Fitness Journey Today!
Reach out to us for personalized training programs tailored to your needs and goals. We’re here to support you every step of the way!